Eggplant: Important Facts, Health Benefits, and Recipes
Explore the health benefits, nutritional information, and various cuisines that use eggplant, along with storage tips, types, and potential side effects in this comprehensive guide.
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Nutritional Facts
1 eggplant, unpeeled
Amount per serving
Calories
137
Carbohydrates
32.2 g
Fat
1 g
Protein
5.4 g
Saturated Fat
0.2 g
Sodium
11 mg
Fiber
16.4 g
Sugar
19.3 g