Dijon Mustard: Important Facts, Health Benefits, and Recipes
Explore the rich history, health benefits, and culinary uses of Dijon mustard in our ultimate guide, and learn how this versatile condiment can enhance your healthy lifestyle and food choices.
![](https://stage-www.relish.com/image-resizer/fit=cover,f=auto,w=412/https://platform.relish.com/wp-content/uploads/2023/06/Dijon-Mustard.png)
Nutritional Facts
1 cup
Amount per serving
Calories
149.4
Carbohydrates
14.5 g
Fat
8.3 g
Protein
9.3 g
Saturated Fat
0.5 g
Sodium
2749 mg
Fiber
10 g
Sugar
2.3 g