Sesame Seeds: Important Facts, Health Benefits, and Recipes
Explore the health benefits, culinary uses, and history of sesame seeds in our ultimate guide, and learn how to incorporate these nutrient-packed seeds into your diet.
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Nutritional Facts
1 tbsp
Amount per serving
Calories
51.6
Carbohydrates
2.1 g
Fat
4.5 g
Protein
1.6 g
Saturated Fat
0.6 g
Sodium
1 mg
Fiber
1.1 g
Sugar
0 g