Cashews: Important Facts, Health Benefits, and Recipes
Explore the world of cashews with our ultimate guide, covering health benefits, history, storage tips, and versatile culinary uses for this nutritious and flavorful ingredient.
![](https://stage-www.relish.com/image-resizer/fit=cover,f=auto,w=412/https://platform.relish.com/wp-content/uploads/2023/05/Cashews.png)
Nutritional Facts
1 cup
Amount per serving
Calories
746.2
Carbohydrates
42.5 g
Fat
60.3 g
Protein
19.9 g
Saturated Fat
11.9 g
Sodium
20.8 mg
Fiber
3.9 g
Sugar
6.5 g