Milk Masala Powder

Name: Milk Masala Powder
Prep time: 10 min
Total time: 10 min
Ingredients: ½ cup almonds; ½ cup cashews; ½ cup pistachios (- shells removed); 20 green cardamoms (- only seeds and the husks removed); 3.5 teaspoon nutmeg powder ((jaiphal powder) or half nutmeg - grated or powdered); ½ to 1 tablespoon dry rose petals ((optional)); ¼ teaspoon black pepper (- if you prefer you can increase the amount to ½ teaspoon); ½ teaspoon saffron strands (- check notes if you plan to skip saffron); 5 tablespoon organic cane sugar (or regular sugar. you can also add as required); 1 teaspoon saunf ((aniseeds or fennel seeds) - optional); ½ cup pumpkin seeds (or melon seeds (magaz) - check notes if not adding pumpkin seeds - optional); ¼ teaspoon turmeric powder

Dassana's Veg Recipes

10 min Prep: 10 min

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Ingredients (12)

½ cup almonds
½ cup cashews
½ cup pistachios
20 green cardamoms
3.5 teaspoon nutmeg powder
½ to 1 tablespoon dry rose petals
¼ teaspoon black pepper
½ teaspoon saffron strands
5 tablespoon organic cane sugar
1 teaspoon saunf
½ cup pumpkin seeds
¼ teaspoon turmeric powder

Directions

Learn how to make this recipe at Dassana's Veg Recipes

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

11%

30%

Carbs

31%

40%

Fats

57%

30%

Positive Nutrients

Protein

0.6g

1.2% DV

Dietary Fiber

0.5g

1.8% DV

Polyunsaturated Fat

0.4g

1.7% DV

Monounsaturated Fat

0.7g

1.5% DV

Vitamin D

0mcg

0% DV

Iron

0.2mg

1.3% DV

Vitamin B12

0mcg

0% DV

Calcium

5.6mg

0.4% DV

Vitamin B6

0mg

0.8% DV

Magnesium

8.3mg

2% DV

Vitamin C

0mg

0.1% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

3.4mcg

0.4% DV

Thiamin B1

0mg

0.8% DV

Riboflavin

0mg

0.9% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

0.8g

1.5% DV

Saturated Fat

0.2g

1% DV

Sodium

0.2mg

0% DV

Carbohydrates

1.6g

0.6% DV

Total Fat

1.3g

1.6% DV

Cholesterol

0mg

0% DV

Milk Masala Powder

Ingredients (12)

Directions

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