Chhena Poda

Name: Chhena Poda
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 250 grams paneer (or chenna); ½ cup sugar (or 125 grams sugar or ½ cup jaggery powder); ½ teaspoon cardamom powder; ½ tablespoon rice flour; cashews and raisins can be added; 1 to 2 teaspoons Ghee (or as needed for greasing tray/pan)

Dassana's Veg Recipes

40 min Prep: 10 min Cook: 30 min

Serves: 6 Save

Ingredients (6)

250 grams paneer
½ cup sugar
½ teaspoon cardamom powder
½ tablespoon rice flour
cashews and raisins can be added
1 to 2 teaspoons Ghee

Directions

Learn how to make this recipe at Dassana's Veg Recipes

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

17%

30%

Carbs

38%

40%

Fats

45%

30%

Positive Nutrients

Protein

10.5g

21% DV

Dietary Fiber

0.1g

0.2% DV

Polyunsaturated Fat

0.1g

0.3% DV

Monounsaturated Fat

0% DV

Vitamin D

0mcg

0% DV

Iron

0mg

0.2% DV

Vitamin B12

0mcg

0% DV

Calcium

170.5mg

13.1% DV

Vitamin B6

0mg

0.2% DV

Magnesium

0.7mg

0.2% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

66.7mcg

7.4% DV

Thiamin B1

0mg

0.1% DV

Riboflavin

0mg

0.3% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

22.3g

44.6% DV

Saturated Fat

8.4g

42.2% DV

Sodium

7.7mg

0.3% DV

Carbohydrates

23.1g

8.4% DV

Total Fat

12.1g

15.5% DV

Cholesterol

42.1mg

14% DV

Chhena Poda

Ingredients (6)

Directions

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