Garlic: Important Facts, Health Benefits, and Recipes
Garlic is a plant that comes from the Allium family and is used in recipes in almost every culture. Allicin, the phytochemical in garlic, contributes to the many health benefits found in garlic. This article will highlight the health benefits and important facts about garlic and includes a variety of recipes that have garlic in them.
Nutrition information is for 1 clove garlic.