How to Roast Garlic

Name: How to Roast Garlic
Yield: 1 servings
Ingredients: Garlic Head; Extra Virgin Olive Oil

Cookie and Kate

Serves: 1 Save

Ingredients (2)

1 or more heads of garlic
1 to 2 teaspoons extra-virgin olive oil

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

41%

40%

Fats

52%

30%

Positive Nutrients

Protein

3.2g

6.3% DV

Dietary Fiber

3.7% DV

Polyunsaturated Fat

1.1g

4.9% DV

Monounsaturated Fat

6.6g

14.9% DV

Vitamin D

0mcg

0% DV

Iron

0.9mg

5% DV

Vitamin B12

0mcg

0% DV

Calcium

89.9mg

6.9% DV

Vitamin B6

0.6mg

36% DV

Magnesium

12.4mg

3% DV

Vitamin C

15.5mg

17.2% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

4.5mcg

0.5% DV

Thiamin B1

0.1mg

8.3% DV

Riboflavin

0.1mg

4.2% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

0.5g

1% DV

Saturated Fat

1.3g

6.4% DV

Sodium

8.6mg

0.4% DV

Carbohydrates

16.4g

6% DV

Total Fat

9.2g

11.9% DV

Cholesterol

0mg

0% DV

How to Roast Garlic

Ingredients (2)

Directions

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