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How to Roast Garlic

Cookie and Kate
Serves: 1 Save Share

Ingredients (2)

  • 1 or more heads of garlic
  • 1 to 2 teaspoons extra-virgin olive oil

Directions

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
153
Calories
Macro
Total
Goal
Protein
8%
30%
Carbs
41%
40%
Fats
52%
30%
Positive Nutrients
Protein
3.2g
6.3% DV
Dietary Fiber
1g
3.7% DV
Polyunsaturated Fat
1.1g
4.9% DV
Monounsaturated Fat
6.6g
14.9% DV
Vitamin D
0mcg
0% DV
Iron
0.9mg
5% DV
Vitamin B12
0mcg
0% DV
Calcium
89.9mg
6.9% DV
Vitamin B6
0.6mg
36% DV
Magnesium
12.4mg
3% DV
Vitamin C
15.5mg
17.2% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
4.5mcg
0.5% DV
Thiamin B1
0.1mg
8.3% DV
Riboflavin
0.1mg
4.2% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
0.5g
1% DV
Saturated Fat
1.3g
6.4% DV
Sodium
8.6mg
0.4% DV
Carbohydrates
16.4g
6% DV
Total Fat
9.2g
11.9% DV
Cholesterol
0mg
0% DV

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