Cumin: Important Facts, Health Benefits, and Recipes
Explore the health benefits of cumin, a versatile spice rich in antioxidants, iron, and vitamins, used in various cuisines and known for aiding digestion, boosting immunity, and reducing inflammation.
![](https://stage-www.relish.com/image-resizer/fit=cover,f=auto,w=412/https://platform.relish.com/wp-content/uploads/2023/05/2033_K_2.png)
Nutritional Facts
1 tsp, whole
Amount per serving
Calories
7.9
Carbohydrates
0.9 g
Fat
0.5 g
Protein
0.4 g
Saturated Fat
0 g
Sodium
3.5 mg
Fiber
0.2 g
Sugar
0 g