Mint: Important Facts, Health Benefits, and Recipes
Explore the health benefits, history, and culinary uses of mint, an aromatic herb from the Lamiaceae family, and discover various mint types and recipes.
2 tbsp
Amount per serving
Calories
5
Carbohydrates
1 g
Fat
0.1 g
Protein
0.4 g
Saturated Fat
0 g
Sodium
3.4 mg
Fiber
0.8 g
Best Mint Recipes
- Grilled Leg of Lamb
- Mint Pesto
- Chicken Tikka Sandwiches
- Thai Cabbage Salad
- Cucumber Noodle, Watermelon, and Feta Salad
- Greek Tacos
- Lemon Blueberry Trifle
- Vietnamese Rice Noodle Salad with Berries
- Instant Pot Orange Chicken Lettuce Wraps
- Marinated Flank Steak with Asian Chimichurri Sauce
- Soba Noodle With Sriracha Meatballs
- Korean Beef Bulgogi Bowls Recipe
- Thai Zucchini Noodle and Quinoa Salad
- Pomegranate and Orange Champagne Punch
- Champagne Mojitos
- Strawberry and Avocado with Tuna Salad Recipe
- Cheesy Shrimp and Grits Banh Mi in a Waffle Cone
- Vietnamese Grilled Shrimp Spring Rolls
- Berry Tart With Lemon Curd Mascarpone
- Citrus, Fennel and Avocado Salad
- Strawberry and Quinoa Parfait
- Thai Lettuce Wraps
- Pickled Strawberry with Roasted Beet Salad
- Puff Pastry with Sabayon Custard and Strawberries
- Thai Basil Chicken (Pad Krapow Gai)
- Sweet Summer Iced Tea
- Chermoula
- Watermelon Feta and Balsamic "Pizzas"
- Watermelon Cucumber Feta Salad
- Teriyaki Pork Bahn Mi Sandwich
- Thai Red Curry Chicken + Video
- Asian Noodle Salad with Shrimp
- Pork Kebabs with Honey Mint Sauce
- Slow Roasted Pork Shoulder
- Carrots with Pistachio Herb Butter
- Watermelon and Grilled Shrimp Skewers
- Corn and Fregola with Grilled Halloumi Cheese
- Grilled Beef and Lamb Kebabs (Kefta)
- Roasted Carrots with Lime and Toasted Cumin Coriander and Fennel
- Authentic Tzatziki Recipe
- Strawberry Pom Mojito
- Blackberry Mint Julep
- Strawberry-Mint Sparkling Limeade
- Cucumber Mojito
- Hibiscus Iced Tea Sparkler
- Citrus Mint Spritzer
- Raspberry Lime Soda Lemonade
- Grilled Peaches with Burrata, Honey, & Pistachios