Sauerkraut: Important Facts, Health Benefits, and Recipes
Explore the health benefits, history, and culinary uses of sauerkraut, a nutritious fermented cabbage dish, and learn how to store, substitute, and incorporate it into various recipes.
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Nutritional Facts
1 cup
Amount per serving
Calories
27
Carbohydrates
6.1 g
Fat
0.2 g
Protein
1.3 g
Saturated Fat
0 g
Sodium
938.6 mg
Fiber
4.1 g
Sugar
2.5 g