Artichokes: Important Facts, Health Benefits, and Recipes
Explore the health benefits, history, and culinary uses of artichokes in our ultimate guide, and learn how to incorporate this nutrient-rich ingredient into your diet.
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Nutritional Facts
1 artichoke, medium
Amount per serving
Calories
60.2
Carbohydrates
13.5 g
Fat
0.2 g
Protein
4.2 g
Saturated Fat
0 g
Sodium
120.3 mg
Fiber
6.9 g
Sugar
1.3 g