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Italian Fried Artichokes

An Italian in my Kitchen
30 min Prep: 20 min Cook: 10 min
Serves: 4 Save Share

Ingredients (6)

  • 8 artichokes
  • 2/3 cup flour (divided)
  • 2 eggs
  • 1 tablespoon milk
  • 3-4 pinches salt (divided)
  • vegetable oil for frying

Directions

Learn how to make this recipe at An Italian in my Kitchen

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Nutrition Information Nutrition adjusted for cooking oil
Macronutrients
625
Calories
Macro
Total
Goal
Protein
16%
30%
Carbs
52%
40%
Fats
32%
30%
Positive Nutrients
Protein
28.2g
56.4% DV
Dietary Fiber
37.3g
133.3% DV
Polyunsaturated Fat
12.2g
55.6% DV
Monounsaturated Fat
6.7g
15.3% DV
Vitamin D
25.2mcg
126% DV
Iron
10.2mg
56.8% DV
Vitamin B12
0.3mcg
11.2% DV
Calcium
323.2mg
24.9% DV
Vitamin B6
0.8mg
49.9% DV
Magnesium
416.8mg
99.2% DV
Vitamin C
79.6mg
88.5% DV
Folate/Folic Acid
33.5mcg
8.4% DV
Vitamin A
248.1mcg
27.6% DV
Thiamin B1
0.7mg
56.1% DV
Riboflavin
0.7mg
53.3% DV
Negative Nutrients
Trans Fat
0g
Exceeds DV
Sugars
7.1g
14.2% DV
Saturated Fat
3.9g
19.4% DV
Sodium
1,263.3mg
54.9% DV
Carbohydrates
88.5g
32.2% DV
Total Fat
24.5g
31.3% DV
Cholesterol
105.8mg
35.3% DV

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