Italian Stuffed Artichokes
Ingredients (11)
- 2 medium artichokes
- 4 cups water
- 1/2 lemon
- 2 tsp olive oil
- 2 cloves garlic
- 3/4 cup seasoned breadcrumbs
- 1/4 cup grated pecorino romano or a good parmesan cheese
- 1 egg white
- 1 cup fat free chicken broth
- 2 oz white wine
- olive oil spray
Directions
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