Tomato: Important Facts, Health Benefits, and Recipes
Explore the health benefits of tomatoes, their nutritional information, and various cuisines that include them, along with storage tips and potential side effects.
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Nutritional Facts
1 medium whole
Amount per serving
Calories
22.1
Carbohydrates
4.8 g
Fat
0.2 g
Protein
1.1 g
Saturated Fat
0 g
Sodium
6.2 mg
Fiber
1.5 g
Sugar
3.2 g