Pineapple: Important Facts, Health Benefits, and Recipes
Explore the health benefits, history, and culinary uses of pineapple in our ultimate guide, and learn how this tropical treasure can enhance your diet and well-being.
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Nutritional Facts
1 fruit
Amount per serving
Calories
452.5
Carbohydrates
118.7 g
Fat
1.1 g
Protein
4.9 g
Saturated Fat
0.1 g
Sodium
9 mg
Fiber
12.7 g
Sugar
89.1 g