Grilled Pineapple Guacamole

Name: Grilled Pineapple Guacamole
Yield: 6 servings
Ingredients: Fresh Pineapple; Olive Oil; Avocado; Diced Red Onion; Chopped Cilantro; Jalapeño Pepper; Lime; Salt; Freshly Ground Black Pepper

Two Peas & Their Pod

Serves: 6 Save

Ingredients (8)

1/2 pineapple
Olive oil
3 large ripe avocados
1/3 cup finely diced red onion
1/3 cup chopped cilantro
1 small jalapeño pepper
Juice of 1 lime
Salt and black pepper

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

27%

40%

Fats

69%

30%

Positive Nutrients

Protein

2.4g

4.8% DV

Dietary Fiber

7.1g

25.5% DV

Polyunsaturated Fat

2.5g

11.5% DV

Monounsaturated Fat

14.9g

33.9% DV

Vitamin D

0mcg

0% DV

Iron

0.9mg

4.9% DV

Vitamin B12

0mcg

0% DV

Calcium

26.5mg

2% DV

Vitamin B6

0.3mg

19.5% DV

Magnesium

37.3mg

8.9% DV

Vitamin C

59.1mg

65.7% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

288.9mcg

32.1% DV

Thiamin B1

0.1mg

10.6% DV

Riboflavin

0.1mg

11.1% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

8.8g

17.5% DV

Saturated Fat

3.1g

15.3% DV

Sodium

395.8mg

17.2% DV

Carbohydrates

19.3g

7% DV

Total Fat

21.6g

27.7% DV

Cholesterol

0mg

0% DV

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Grilled Pineapple Guacamole

Ingredients (8)

Directions

Pineapple

Jalapeño Pepper

Cilantro

Salt

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