Carrot Pineapple Orange Juice

Name: Carrot Pineapple Orange Juice
Yield: 2 servings
Ingredients: Carrot; Fresh Pineapple; Orange

Two Peas & Their Pod

Serves: 2 Save

Ingredients (3)

3 medium carrots
1/2 small
1 large orange

Ingredient Facts and Health Benefits

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Pineapple
Carrots

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

92%

40%

Fats

30%

Positive Nutrients

Protein

2.6g

5.3% DV

Dietary Fiber

7.2g

25.7% DV

Polyunsaturated Fat

0.2g

0.9% DV

Monounsaturated Fat

0.1g

0.1% DV

Vitamin D

0mcg

0% DV

Iron

1mg

5.5% DV

Vitamin B12

0mcg

0% DV

Calcium

84.1mg

6.5% DV

Vitamin B6

0.4mg

24.5% DV

Magnesium

44.3mg

10.5% DV

Vitamin C

146.2mg

162.5% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

15,554.7mcg

1728.3% DV

Thiamin B1

0.3mg

24.4% DV

Riboflavin

0.2mg

11.5% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

32.4g

64.8% DV

Saturated Fat

0.1g

0.3% DV

Sodium

65.4mg

2.8% DV

Carbohydrates

45.7g

16.6% DV

Total Fat

0.6g

0.7% DV

Cholesterol

0mg

0% DV

Carrot Pineapple Orange Juice

Ingredients (3)

Ingredient Facts and Health Benefits

Pineapple

Carrots

Directions

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