Coconut Curd Fruit Platter

Name: Coconut Curd Fruit Platter
Prep time: 10 min
Ingredients: 1 platter of fresh (washed fruit (such as berries, orange slices, apple slices, pineapple, dates, mango)); 1 cup curd (lemon or lime); 1 cup coconut

Reluctant Entertainer

Prep: 10 min

Serves: 12 Save

Ingredients (3)

1 platter of fresh
1 cup curd
1 cup coconut

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

68%

40%

Fats

28%

30%

Positive Nutrients

Protein

3.1g

6.2% DV

Dietary Fiber

4.8g

17% DV

Polyunsaturated Fat

0.2g

0.8% DV

Monounsaturated Fat

0.2g

0.5% DV

Vitamin D

0mcg

0% DV

Iron

0.8mg

4.2% DV

Vitamin B12

0mcg

0% DV

Calcium

37.2mg

2.9% DV

Vitamin B6

0.2mg

12.7% DV

Magnesium

30.4mg

7.2% DV

Vitamin C

87.2mg

96.9% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

770.7mcg

85.6% DV

Thiamin B1

0.1mg

9.4% DV

Riboflavin

0.1mg

5.6% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

36.5g

72.9% DV

Saturated Fat

5.3g

26.7% DV

Sodium

29.3mg

1.3% DV

Carbohydrates

45g

16.4% DV

Total Fat

8.2g

10.5% DV

Cholesterol

70.8mg

23.6% DV

Coconut Curd Fruit Platter

Ingredients (3)

Directions

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