Black Pepper: Important Facts, Health Benefits, and Recipes
Black peppercorns are small dried fruits used in a variety of cuisines as a spice. Piperine is the bioactive compound in black peppercorns that is responsible for most the health benefits found in peppercorns. This article highlights important facts and health benefits of peppercorns and includes a variety of recipes that use it.

Nutrition information is for 1 teaspoon ground black pepper.