All Purpose Flour: Important Facts, Health Benefits, and Recipes
Explore the secrets and benefits of all-purpose flour, its nutritional profile, health benefits, and versatile uses in various cuisines with our ultimate guide.
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Nutritional Facts
1 cup
Amount per serving
Calories
455
Carbohydrates
95.4 g
Fat
1.2 g
Protein
12.9 g
Saturated Fat
0.2 g
Sodium
2.5 mg
Fiber
3.4 g
Sugar
0.3 g