Papaya: Important Facts, Health Benefits, and Recipes
Explore the health benefits, history, and culinary uses of papaya in our ultimate guide, and learn how this tropical fruit can enhance your diet and well-being.
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Nutritional Facts
1 fruit, small
Amount per serving
Calories
67.5
Carbohydrates
17 g
Fat
0.4 g
Protein
0.7 g
Saturated Fat
0.1 g
Sodium
12.6 mg
Fiber
2.7 g
Sugar
12.3 g