Papaya Lassi
Ingredients (9)
- 0.25 cup ice cubes
- 1 cup water
- 1 Juice of ½ lime
- 1 tsp honey
- 1 cup Greek yogurt plain fat-free
- 1 small (8-oz / 230-g) ripe papaya seeds removed and cut into 1/2-inch / 13-mm cubes
- 0.25 tsp cardamom ground
- 1 bunch mint leaves stems removed
- 0.25 tsp cardamom ground
Directions
Learn how to make this recipe at American Diabetes Association