Raspberries: Important Facts, Health Benefits, and Recipes
Explore the health benefits, history, and culinary uses of raspberries in our ultimate guide, and learn how to store, substitute, and enjoy this nutritious fruit.
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Nutritional Facts
1 cup
Amount per serving
Calories
64
Carbohydrates
14.7 g
Fat
0.8 g
Protein
1.5 g
Saturated Fat
0 g
Sodium
1.2 mg
Fiber
8 g
Sugar
5.4 g