Mustard: Important Facts, Health Benefits, and Recipes
Explore the health benefits, history, and various types of mustard, along with its culinary uses and recipes in this comprehensive guide to the popular condiment.
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Nutritional Facts
1 cup
Amount per serving
Calories
149.4
Carbohydrates
14.5 g
Fat
8.3 g
Protein
9.3 g
Saturated Fat
0.5 g
Sodium
2749 mg
Fiber
10 g
Sugar
2.3 g