• Recipes
  • Shopping List
  • Meal Plans
  • Planner
  • Cook-Along Classes
  • Subscription
  • How it Works
  • About Us
  • Sign In
    Sign Out
Try Relish+ FREE!

Save any recipe from anywhere, customize 700+ delicious meal plans, plus lots more!

Relish Home Page
  • Subscription
  • Sign Out

Turkey Havarti Bagel Sandwich

Two Peas & Their Pod
5 min Prep: 5 min
Serves: 1 Save Share

Ingredients (7)

  • 1 whole wheat bagel
  • Mustard or mayonnaise
  • 1 slice Arla Havarti Cheese
  • 2 slices deli turkey
  • Leaf lettuce
  • 3 slices tomato
  • Salt and black pepper

Directions

Learn how to make this recipe at Two Peas & Their Pod

Go to Recipe

Sharing options

Close
Share on Pinterest Share on Facebook Share on Twitter

Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
430
Calories
Macro
Total
Goal
Protein
24%
30%
Carbs
50%
40%
Fats
26%
30%
Positive Nutrients
Protein
26.1g
52.1% DV
Dietary Fiber
5.6g
20.1% DV
Polyunsaturated Fat
1.8g
8.2% DV
Monounsaturated Fat
3.4g
7.7% DV
Vitamin D
3.4mcg
17% DV
Iron
3.7mg
20.4% DV
Vitamin B12
0.6mcg
23.6% DV
Calcium
244.4mg
18.8% DV
Vitamin B6
0.5mg
27.7% DV
Magnesium
81.1mg
19.3% DV
Vitamin C
10.3mg
11.5% DV
Folate/Folic Acid
45.1mcg
11.3% DV
Vitamin A
2,191.8mcg
243.5% DV
Thiamin B1
0.5mg
38.4% DV
Riboflavin
0.4mg
32.3% DV
Negative Nutrients
Trans Fat
0g
Exceeds DV
Sugars
8.4g
16.9% DV
Saturated Fat
5.9g
29.4% DV
Sodium
3,433.4mg
149.3% DV
Carbohydrates
54.4g
19.8% DV
Total Fat
12.3g
15.7% DV
Cholesterol
54.4mg
18.1% DV

© 2023 Relish, All Rights Reserved

  • About
  • Our Commitment to Accessibility
  • Terms of service
  • Privacy policy
  • Your California privacy rights