The Ultimate Beet and Bean Veggie Burgers

Serves: 5 Save

Ingredients (21)

  • 1 cup brown rice
  • 1 1/2 cups water
  • 1 teaspoon olive oil
  • 1 onion
  • 3 large red beets, rinsed and scrubbed
  • 4 cloves garlic, minced
  • 2 Tablespoons cider vinegar
  • 1 can black beans, drained and rinsed
  • Juice from 1/2 lemon
  • 1 Tablespoon extra-virgin olive oil
  • 2 Tablespoons parsley, minced
  • 1 teaspoon coriander
  • 1 teaspoon smoked paprika
  • 1 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1-2 teaspoons liquid from chipotle peppers in adobo
  • 2 Tablespoons all-purpose flour
  • salt and pepper
  • thin slices of white cheddar cheese
  • Dijon mustard
  • Tomato slices

Ingredient Facts and Health Benefits

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Directions

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