
The Ultimate Beet and Bean Veggie Burgers
Ingredients (21)
- 1 cup brown rice
- 1 1/2 cups water
- 1 teaspoon olive oil
- 1 onion
- 3 large red beets, rinsed and scrubbed
- 4 cloves garlic, minced
- 2 Tablespoons cider vinegar
- 1 can black beans, drained and rinsed
- Juice from 1/2 lemon
- 1 Tablespoon extra-virgin olive oil
- 2 Tablespoons parsley, minced
- 1 teaspoon coriander
- 1 teaspoon smoked paprika
- 1 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1-2 teaspoons liquid from chipotle peppers in adobo
- 2 Tablespoons all-purpose flour
- salt and pepper
- thin slices of white cheddar cheese
- Dijon mustard
- Tomato slices
Ingredient Facts and Health Benefits
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Directions
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