Classic Meatloaf

Serves: 6 Save

Ingredients (17)

  • 2 Worcestershire sauce
  • 1 cup milk fat-free
  • 1 cup whole-wheat panko breadcrumbs
  • 1 eggs beaten
  • 1 lbs ground beef 95% lean
  • 0.25 tsp freshly ground black pepper
  • 0.25 tsp sea salt
  • 1 tsp Italian seasoning
  • 2 clove garlic minced
  • 4 oz white (button) mushrooms chopped
  • 2 olive oil
  • 1 small onion minced
  • 0.33 cup green or red bell pepper finely minced
  • 0.5 tsp liquid smoke optional
  • 0.33 cup ketchup sugar-free, such as Walden Farms
  • 1.5 tbsp Dijon mustard
  • 1 tsp brown sugar

Directions

Learn how to make this recipe at American Diabetes Association