Chickpea Patties With Mango Chutney

Serves: 4 Save

Ingredients (17)

  • 1 tbsp olive oil
  • 1.5 cup whole-wheat panko breadcrumbs
  • 2 olive oil
  • 1 small onion diced
  • 3 tbsp celery minced
  • 2 tbsp red bell pepper minced
  • 2 tbsp parsley minced
  • 2 clove garlic minced
  • 2 curry powder
  • 0.25 tsp ground cumin
  • 1 pinch sea salt and pepper
  • 1 pinch cayenne
  • 2 cup chickpeas (garbanzo beans) drained and rinsed
  • 1 1 egg beaten
  • 4 whole wheat hamburger buns toasted, optional
  • 4 slice tomato(es)
  • 4 lettuce leaves

Directions

Learn how to make this recipe at American Diabetes Association