Farro Salad with Apples and Spinach
This hearty salad needs a main course that can stand up to it—we suggest a good, thick steak.
Ingredients (13)
-
12 oz Uncooked Wheat Berries
-
1 cup Chopped Red Bell Pepper
-
1 cup Diced Zucchini
-
5 oz Baby Spinach
-
1 Granny Smith Apple
-
2 Garlic Cloves
-
1 Green Onion
-
⅓ cup Minced Red Onion
-
3 T Soy Sauce
-
1 T Seasoned Rice Vinegar
-
2 tsp Sugar
-
1 T Sesame Oil
-
1 T Extra Virgin Olive Oil
Directions
- Place wheat berries in a large bowl. Cover with water by about 2 inches and soak 2 hours. Drain well. Place wheat berries in a large saucepan, cover with water and bring to a boil over medium-high heat. Reduce heat, cover and cook about 1 hour, until somewhat tender and chewy. Drain and rinse. Combine wheat berries with remaining ingredients and toss well. Refrigerate 2 hours before serving to allow flavors to meld.