
Salmon Croquettes
Ingredients (21)
- FOR THE CROQUETTES:
- 15 ounces canned boneless, skinless salmon packed in water* look for a sustainable brand and make sure the bones/skin are removed
- 2 large eggs
- 1 small red bell pepper finely diced
- 1/2 small white or red onion finely chopped
- 1/4 cup nonfat plain Greek yogurt
- 2 teaspoons Worcestershire sauce
- 1 teaspoon kosher salt
- 1 teaspoon ground black pepper
- 1/2 teaspoon celery salt
- 1/4 teaspoon hot sauce optional; I used Tabasco
- 2 tablespoons finely chopped fresh parsley or cilantro
- 1/3 cup finely ground yellow cornmeal or all-purpose flour
- 1 tablespoon extra virgin olive oil divided (for cooking the patties)
- FOR THE DIPPING SAUCE (Optional):
- 1/2 cup nonfat plain Greek yogurt
- 2 teaspoons freshly squeezed lemon juice
- 1 teaspoon Dijon mustard
- Pinch kosher salt
- 2 to 3 dashes hot sauce optional
- 1/2 tablespoon chopped fresh parsley cilantro, or basil (optional)
Directions
Learn how to make this recipe at Well Plated