Roasted Squash with Rajas, Cumin, and Crema Recipe

Name: Roasted Squash with Rajas, Cumin, and Crema Recipe
Yield: 6 servings
Ingredients: Pumpkin; Butternut Squash; Canola Oil; Cumin Seeds; Poblano Chile; Kosher Salt; Crema Mexicana; Sour Cream

Serious Eats

Serves: 6 Save

Ingredients (6)

4 pounds pumpkin or butternut squash, peeled, cut into 1-inch cubes (8-10 cups)
2-3 tablespoons neutral-flavored oil
1 tablespoon cumin seed, divided
4 poblano chiles
Kosher salt
1/3 cup crema

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

44%

40%

Fats

49%

30%

Positive Nutrients

Protein

3.6g

7.2% DV

Dietary Fiber

2.4g

8.4% DV

Polyunsaturated Fat

9.3% DV

Monounsaturated Fat

4.6g

10.5% DV

Vitamin D

0mcg

0% DV

Iron

3.3mg

18.1% DV

Vitamin B12

0mcg

0% DV

Calcium

172mg

13.2% DV

Vitamin B6

0.3mg

16.8% DV

Magnesium

44.5mg

10.6% DV

Vitamin C

62.1mg

69% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

25,850.4mcg

2872.3% DV

Thiamin B1

0.2mg

15.2% DV

Riboflavin

0.3mg

26.8% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

9.9g

19.8% DV

Saturated Fat

3.1g

15.4% DV

Sodium

269.2mg

11.7% DV

Carbohydrates

22.6g

8.2% DV

Total Fat

11.4g

14.6% DV

Cholesterol

11.7mg

3.9% DV

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Roasted Squash with Rajas, Cumin, and Crema Recipe

Ingredients (6)

Directions

Pumpkin

Cumin

Sour Cream

Canola Oil

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