Lazy Girl's Sausage Stuffed Squash

Ingredients (12)

• 1/2 yellow onion, chopped
• 1/2 lb. bulk sausage
• 1/2 of a delicata squash, chopped into bite sized pieces
• 2 small or 1 large red pepper, diced
• 1 cup low sodium beef broth
• 1 cup quick cooking brown rice
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon red pepper flakes
• 1/4 cup chopped fresh parsley
• 1 1/2 cups chopped day old bread (or 1 1/2 cups croutons)
• Tablespoon olive oil