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Masala Lassi with jaggery

Dassana's Veg Recipes
Serves: 3 Save Share

Ingredients (7)

  • 3 cups chilled curd
  • 3 to 4 small cardamoms
  • 6 to 7 black peppercorns
  • 1 to 2 pinch grated nutmeg
  • 2 tablespoon chopped dry fruits
  • few strands of saffron
  • crushed palm jaggery

Directions

Learn how to make this recipe at Dassana's Veg Recipes

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
193
Calories
Macro
Total
Goal
Protein
19%
30%
Carbs
30%
40%
Fats
50%
30%
Positive Nutrients
Protein
9.2g
18.4% DV
Dietary Fiber
1.1g
3.9% DV
Polyunsaturated Fat
0.6g
2.9% DV
Monounsaturated Fat
1.6g
3.6% DV
Vitamin D
0mcg
0% DV
Iron
0.4mg
2% DV
Vitamin B12
0mcg
0% DV
Calcium
219.8mg
16.9% DV
Vitamin B6
0mg
0.7% DV
Magnesium
16.3mg
3.9% DV
Vitamin C
2.7mg
3% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
78mcg
8.7% DV
Thiamin B1
0mg
1.1% DV
Riboflavin
0.1mg
4.6% DV
Negative Nutrients
Trans Fat
0g
Exceeds DV
Sugars
9.7g
19.3% DV
Saturated Fat
5.3g
26.5% DV
Sodium
100.5mg
4.4% DV
Carbohydrates
14.6g
5.3% DV
Total Fat
10.7g
13.7% DV
Cholesterol
25mg
8.3% DV

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