Wheat Pav

Name: Wheat Pav
Prep time: 180 min
Cook time: 40 min
Total time: 220 min
Ingredients: 1.5 cup whole wheat flour; 1.5 cup all purpose flour; 1 cup water; ½ tablespoon dry active yeast; 2 tablespoon oil (- i added sunflower oil); 1 tablespoon sugar; 1 teaspoon salt

Dassana's Veg Recipes

3 hr 40 min Prep: 3 hr Cook: 40 min

Serves: 9 Save

Ingredients (7)

1.5 cup whole wheat flour
1.5 cup all purpose flour
1 cup water
½ tablespoon dry active yeast
2 tablespoon oil
1 tablespoon sugar
1 teaspoon salt

Directions

Learn how to make this recipe at Dassana's Veg Recipes

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

10%

30%

Carbs

62%

40%

Fats

28%

30%

Positive Nutrients

Protein

5.1g

10.2% DV

Dietary Fiber

2.9g

10.3% DV

Polyunsaturated Fat

1.3g

5.9% DV

Monounsaturated Fat

2.6g

5.9% DV

Vitamin D

0mcg

0% DV

Iron

1.7mg

9.5% DV

Vitamin B12

0mcg

0.2% DV

Calcium

11.1mg

0.9% DV

Vitamin B6

0.1mg

5.9% DV

Magnesium

32.4mg

7.7% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

32.1mcg

8% DV

Vitamin A

81.1mcg

9% DV

Thiamin B1

0.3mg

28.1% DV

Riboflavin

0.2mg

12.6% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

1.5g

3.1% DV

Saturated Fat

10% DV

Sodium

259.9mg

11.3% DV

Carbohydrates

32g

11.6% DV

Total Fat

6.3g

8.1% DV

Cholesterol

6.8mg

2.3% DV

Wheat Pav

Ingredients (7)

Directions

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