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Wheat Pav

Dassana's Veg Recipes
3 hr 40 min Prep: 3 hr Cook: 40 min
Serves: 9 Save Share

Ingredients (7)

  • 1.5 cup whole wheat flour
  • 1.5 cup all purpose flour
  • 1 cup water
  • ½ tablespoon dry active yeast
  • 2 tablespoon oil
  • 1 tablespoon sugar
  • 1 teaspoon salt

Directions

Learn how to make this recipe at Dassana's Veg Recipes

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
201
Calories
Macro
Total
Goal
Protein
10%
30%
Carbs
62%
40%
Fats
28%
30%
Positive Nutrients
Protein
5.1g
10.2% DV
Dietary Fiber
2.9g
10.3% DV
Polyunsaturated Fat
1.3g
5.9% DV
Monounsaturated Fat
2.6g
5.9% DV
Vitamin D
0mcg
0% DV
Iron
1.7mg
9.5% DV
Vitamin B12
0mcg
0.2% DV
Calcium
11.1mg
0.9% DV
Vitamin B6
0.1mg
5.9% DV
Magnesium
32.4mg
7.7% DV
Vitamin C
0mg
0% DV
Folate/Folic Acid
32.1mcg
8% DV
Vitamin A
81.1mcg
9% DV
Thiamin B1
0.3mg
28.1% DV
Riboflavin
0.2mg
12.6% DV
Negative Nutrients
Trans Fat
0g
Exceeds DV
Sugars
1.5g
3.1% DV
Saturated Fat
2g
10% DV
Sodium
259.9mg
11.3% DV
Carbohydrates
32g
11.6% DV
Total Fat
6.3g
8.1% DV
Cholesterol
6.8mg
2.3% DV

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