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Vegan Mango Milkshake

Dassana's Veg Recipes
Serves: 3 Save Share

Ingredients (6)

  • 2 medium size alphonso mangoes
  • 2 cups coconut milk
  • 2 teaspoon of sugar
  • 4 small ice cubes
  • 1 pinch saffron
  • dry fruits like cashew,

Directions

Learn how to make this recipe at Dassana's Veg Recipes

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
129
Calories
Macro
Total
Goal
Protein
4%
30%
Carbs
71%
40%
Fats
25%
30%
Positive Nutrients
Protein
1.4g
2.8% DV
Dietary Fiber
2.1g
7.6% DV
Polyunsaturated Fat
0.1g
0.4% DV
Monounsaturated Fat
0.2g
0.4% DV
Vitamin D
67.2mcg
336% DV
Iron
0.7mg
3.8% DV
Vitamin B12
2mcg
83.3% DV
Calcium
315.3mg
24.3% DV
Vitamin B6
0.2mg
9.3% DV
Magnesium
13.2mg
3.1% DV
Vitamin C
48.2mg
53.5% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
1,764.3mcg
196% DV
Thiamin B1
0mg
3.1% DV
Riboflavin
0.1mg
3.9% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
22.1g
44.1% DV
Saturated Fat
3.5g
17.3% DV
Sodium
31.7mg
1.4% DV
Carbohydrates
24.5g
8.9% DV
Total Fat
3.8g
4.9% DV
Cholesterol
0mg
0% DV

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