Paan Shots

Name: Paan Shots
Prep time: 15 min
Total time: 15 min
Ingredients: 6 to 7 betel leaves ((paan) - gives approx ⅓ or ½ cup of puree); 4 cups chilled cow's milk (or almond milk or 3 cups of milk + 1 cup chilled water); ½ tablespoon sabza seeds ((basil seeds) soaked in enough water); 1 tablespoon rose syrup (or rooh afza (optional)); 4 to 5 tablespoon gulkand or as required; 2 to 3 tablespoon of chopped dry fruits (- almonds, pistachios, cashews, dry figs etc (optional))

Dassana's Veg Recipes

15 min Prep: 15 min

Serves: 3 Save

Ingredients (6)

6 to 7 betel leaves
4 cups chilled cow's milk
½ tablespoon sabza seeds
1 tablespoon rose syrup
4 to 5 tablespoon gulkand or as required
2 to 3 tablespoon of chopped dry fruits

Directions

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Dietary Information

Dietary info does not include:

Betel Leaf
Sweet Basil Seeds

Nutrition Facts

1 Serving

Nutrition does not include:

Betel Leaf
Sweet Basil Seeds

Macronutrients

Protein

14%

30%

Carbs

53%

40%

Fats

33%

30%

Positive Nutrients

Protein

10.4g

20.7% DV

Dietary Fiber

0.4g

1.3% DV

Polyunsaturated Fat

0.6g

2.9% DV

Monounsaturated Fat

2.7g

6% DV

Vitamin D

165.9mcg

829.6% DV

Iron

0.3mg

1.4% DV

Vitamin B12

1.5mcg

61% DV

Calcium

374.3mg

28.8% DV

Vitamin B6

0.1mg

7.3% DV

Magnesium

33.9mg

8.1% DV

Vitamin C

2.9mg

3.3% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

527mcg

58.6% DV

Thiamin B1

0.2mg

12.9% DV

Riboflavin

0.6mg

44.2% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

32.6g

65.2% DV

Saturated Fat

6.1g

30.4% DV

Sodium

150.6mg

6.5% DV

Carbohydrates

38.6g

14% DV

Total Fat

10.6g

13.6% DV

Cholesterol

32.5mg

10.8% DV

Paan Shots

Ingredients (6)

Directions

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