wheat halwa

Name: wheat halwa
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1 cup atta ((whole wheat flour)); ½ cup Ghee ((clarified butter)); 1 cup sugar (or as required); 2 cups water; 1 tablespoon whole cashews ((kaju) - optional)

Dassana's Veg Recipes

15 min Prep: 5 min Cook: 10 min

Serves: 3 Save

Ingredients (5)

1 cup atta
½ cup ghee
1 cup sugar
2 cups water
1 tablespoon whole cashews

Directions

Learn how to make this recipe at Dassana's Veg Recipes

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

50%

40%

Fats

48%

30%

Positive Nutrients

Protein

5.3g

10.6% DV

Dietary Fiber

4.3g

15.3% DV

Polyunsaturated Fat

2.1g

9.4% DV

Monounsaturated Fat

0.1g

0.3% DV

Vitamin D

0mcg

0% DV

Iron

1.5mg

8.2% DV

Vitamin B12

0mcg

0% DV

Calcium

14.3mg

1.1% DV

Vitamin B6

0.2mg

9.6% DV

Magnesium

54.8mg

13% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

1,603.6mcg

178.2% DV

Thiamin B1

0.2mg

16.7% DV

Riboflavin

0.1mg

6.1% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

67.2g

134.5% DV

Saturated Fat

24.2g

120.9% DV

Sodium

1.5mg

0.1% DV

Carbohydrates

96g

34.9% DV

Total Fat

41g

52.6% DV

Cholesterol

120mg

40% DV

wheat halwa

Ingredients (5)

Directions

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