Til ke Laddu

Name: Til ke Laddu
Prep time: 12 min
Cook time: 8 min
Total time: 20 min
Ingredients: ⅓ cup white sesame seeds (or 50 grams - unhulled or hulled); ¼ cup peanuts; ¼ cup desiccated coconut; ½ cup powdered jaggery (or grated jaggery (heaped) or 100 grams); 3 tablespoon water; ¼ teaspoon cardamom powder ((ground cardamom)); oil (- a bit for greasing the palms)

Dassana's Veg Recipes

20 min Prep: 12 min Cook: 8 min

Serves: 10 Save

Ingredients (7)

⅓ cup sesame seeds
¼ cup peanuts
¼ cup desiccated coconut
½ cup heaped powdered jaggery
3 tablespoon water
¼ teaspoon cardamom powder
some oil

Directions

Learn how to make this recipe at Dassana's Veg Recipes

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

44%

40%

Fats

49%

30%

Positive Nutrients

Protein

1.9g

3.9% DV

Dietary Fiber

1.3g

4.5% DV

Polyunsaturated Fat

1.8g

8% DV

Monounsaturated Fat

2.1g

4.8% DV

Vitamin D

0mcg

0% DV

Iron

1mg

5.8% DV

Vitamin B12

0mcg

0% DV

Calcium

54mg

4.2% DV

Vitamin B6

0.1mg

3.4% DV

Magnesium

25mg

6% DV

Vitamin C

0mg

0.1% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

514.7mcg

57.2% DV

Thiamin B1

0.1mg

5.2% DV

Riboflavin

0mg

1.5% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

10.6g

21.3% DV

Saturated Fat

1.9g

9.7% DV

Sodium

2mg

0.1% DV

Carbohydrates

12.6g

4.6% DV

Total Fat

6.1g

7.8% DV

Cholesterol

0mg

0% DV

Til ke Laddu

Ingredients (7)

Directions

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