Pumpkin-Vanilla Pudding

Name: Pumpkin-Vanilla Pudding
Yield: 8 servings
Ingredients: Splenda Sugar Blend; Cornstarch; 1% Milk; Egg; Canned Pumpkin Puree; Ground Cinnamon; Ground Cloves; Ground Ginger; Ground Nutmeg; Vanilla Bean; Pecans; Light Whipped Topping

American Diabetes Association

Serves: 8 Save

Ingredients (12)

0.25 cup Splenda Sugar Blend
2 tbsp corn starch
1.75 cup 1% milk
2 eggs
8 oz canned pumpkin
1 tsp ground cinnamon
0.25 tsp ground cloves
0.25 tsp ground ginger
0.125 tsp ground nutmeg
1 vanilla bean
0.25 cup pecans
1 whipped topping

Directions

Learn how to make this recipe at American Diabetes Association

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

19%

30%

Carbs

38%

40%

Fats

43%

30%

Positive Nutrients

Protein

4.2g

8.4% DV

Dietary Fiber

1.3g

4.8% DV

Polyunsaturated Fat

4.4% DV

Monounsaturated Fat

1.9g

4.4% DV

Vitamin D

37.2mcg

186.2% DV

Iron

0.8mg

4.4% DV

Vitamin B12

0.4mcg

15.7% DV

Calcium

88mg

6.8% DV

Vitamin B6

0.1mg

4% DV

Magnesium

18.4mg

4.4% DV

Vitamin C

1.2mg

1.4% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

4,596mcg

510.7% DV

Thiamin B1

0mg

3.7% DV

Riboflavin

0.2mg

14.1% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

4.5g

9% DV

Saturated Fat

5.1% DV

Sodium

45.4mg

2% DV

Carbohydrates

8.4g

3% DV

Total Fat

4.2g

5.4% DV

Cholesterol

55.4mg

18.5% DV

Pumpkin-Vanilla Pudding

Ingredients (12)

Directions

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