Smoky Seafood Stew

Serves: 6 Save

Ingredients (20)

  • 0.5 lbs medium shrimp peeled and deveined, tails left on
  • 2 tbsp extra-virgin olive oil
  • 1 cup onion(s) chopped
  • 1 lbs littleneck clams soaked in water for 1 hour
  • 1 tbsp lemon juice freshly squeezed
  • 0.5 tsp lemon zest freshly grated
  • 2 cup white potatoes quartered
  • 1 can no-salt-added canned crushed tomatoes
  • 1 tbsp tomato paste no-salt-added
  • 4 cup low-sodium vegetable broth or low-sodium seafood stock
  • 1 tsp smoked paprika
  • 0.5 tsp freshly ground black pepper divided
  • 3 clove garlic minced
  • 0.5 tsp crushed red pepper flakes
  • 0.5 lbs white fish (such as hake or cod) cut into 1-inch pieces
  • 0.25 tsp fine sea salt
  • 1 cup red bell pepper chopped
  • 0.5 cup celery chopped
  • 3 tbsp chopped fresh parsley
  • 2 tbsp chopped fresh oregano

Directions

Learn how to make this recipe at American Diabetes Association

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!