Budget-Friendly Cod Provencale

Ingredients (13)

• 1 can anchovies packed in oil chopped and drained but not rinsed
• 8 cod filets boneless
• 1 large bell pepper diced
• 1 tbsp tomato paste diluted with water to make ½ cup
• 1 cup black olives pitted
• 1 tsp black pepper ground
• 3 clove garlic minced
• 1 tomato slices
• 1 large onion diced
• 1 nonstick cooking spray Nonstick
• 0.125 tsp fennel seeds
• 2 tbsp olive oil
• 1 cup red wine