Modern Tuna Noodle Casserole
Ingredients (13)
- 0.5 tsp salt
- 1 nonstick cooking spray
- 12 oz whole grain penne or farfalle pasta
- 1 tbsp olive oil
- 8 oz white (button) mushrooms sliced
- 1 small onion diced (about 3/4 cup)
- 5 oz baby spinach
- 0.5 tsp all-purpose seasoning no-salt, such as Spike
- 3 tbsp flour
- 2 cup skim milk
- 0.25 tsp black pepper
- 5 oz tuna packed in water drained
- 0.5 cup Parmesan cheese shredded
Directions
Learn how to make this recipe at American Diabetes Association
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