
Barley Hoppin’ John with Turkey Kielbasa
Ingredients (11)
- 2 tsp olive oil
- 1 medium onion diced
- 1 red bell pepper seeded and diced
- 2 clove garlic minced
- 8 oz turkey kielbasa diced
- 1 cup low sodium chicken broth low-sodium, fat-free
- 0.25 tsp crushed red pepper flakes
- 1 black-eyed peas 15.5 oz can, drained and rinsed
- 0.5 tsp black pepper
- 1 cup cooked barley
- 2 green onion (scallion) thinly sliced, green and white parts
Directions
Learn how to make this recipe at American Diabetes Association