Honey Stone Ground Mustard Chicken

Name: Honey Stone Ground Mustard Chicken
Yield: 6 servings
Ingredients: Olive Oil; Dijon Mustard; Coarse Ground Dijon Mustard; Honey; Fresh Lemon Juice; Bottled Lemon Juice; Boneless, Skinless Chicken Breast

American Diabetes Association

Serves: 6 Save

Ingredients (6)

1 tbsp olive oil
2 tbsp Dijon-style mustard
2 tbsp coarse Dijon mustard
1 tbsp honey
1 tbsp lemon juice
2 lbs chicken breasts boneless, skinless, trimmed well

Directions

Learn how to make this recipe at American Diabetes Association

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

65%

30%

Carbs

40%

Fats

28%

30%

Positive Nutrients

Protein

34.4g

68.8% DV

Dietary Fiber

0.4g

1.5% DV

Polyunsaturated Fat

4.4% DV

Monounsaturated Fat

2.9g

6.6% DV

Vitamin D

1.5mcg

7.6% DV

Iron

0.8mg

4.2% DV

Vitamin B12

0.3mcg

13.2% DV

Calcium

14.4mg

1.1% DV

Vitamin B6

1.2mg

72.7% DV

Magnesium

47.4mg

11.3% DV

Vitamin C

1mg

1.1% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

56.6mcg

6.3% DV

Thiamin B1

0.2mg

13.4% DV

Riboflavin

0.3mg

21.3% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

6.1% DV

Saturated Fat

1.2g

5.9% DV

Sodium

180.7mg

7.9% DV

Carbohydrates

3.7g

1.3% DV

Total Fat

6.6g

8.4% DV

Cholesterol

110.4mg

36.8% DV

Honey Stone Ground Mustard Chicken

Ingredients (6)

Directions

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