
Crisp Pecan Tilapia
Ingredients (8)
- 2 tbsp panko or plain dried bread crumbs
- 1 tsp corn starch
- 0.5 tsp lemon pepper salt-free
- 2 tilapia about 4-ounces each, rinsed and patted dry
- 2 tsp fresh lemon juice
- 2 tbsp pecans coarsely chopped, dry-roasted
- 2 tbsp yellow cornmeal
- 1 tbsp fresh Italian (flat-leaf) parsley snipped
Directions
Learn how to make this recipe at American Diabetes Association