Congrí Light (Cuban Black Beans and Rice)

Serves: 10 Save

Ingredients (13)

  • 1 tsp sea salt
  • 0.5 cup uncooked brown rice
  • 1.5 tsp avocado oil divided
  • 1 tsp garlic powder
  • 1 cup green pepper finely chopped
  • 0.5 cup red pepper finely chopped
  • 2 tbsp garlic finely chopped
  • 1.5 tbsp dried oregano dried
  • 1.5 tsp ground cumin
  • 4 cup water divided (use more if needed)
  • 10 oz black beans dried, sorted and rinsed (1 1/2 cups)
  • 1 cup Spanish onion finely chopped
  • 3 bay leaves dried

Directions

Learn how to make this recipe at American Diabetes Association