Brussels Sprouts Slaw

Name: Brussels Sprouts Slaw
Yield: 9 servings
Ingredients: Brussels Sprouts; Light Mayonnaise; Splenda; Low Sodium Soy Sauce; Dijon Mustard; Rice Wine Vinegar; Green Onion; Freshly Ground Black Pepper; Slivered Almonds

American Diabetes Association

Serves: 9 Save

Ingredients (10)

6 cup water
1 lbs fresh Brussels sprouts
0.25 cup lite mayonnaise
2 tbsp Splenda
1 tbsp soy sauce reduced sodium
1 tbsp Dijon mustard
0.25 cup rice wine vinegar
2 green onion (scallion) minced
0.25 tsp black pepper
0.5 cup slivered almonds toasted

Directions

Learn how to make this recipe at American Diabetes Association

Go to Recipe

Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

16%

30%

Carbs

34%

40%

Fats

50%

30%

Positive Nutrients

Protein

3.3g

6.5% DV

Dietary Fiber

2.8g

10.2% DV

Polyunsaturated Fat

1.7g

7.7% DV

Monounsaturated Fat

2.3g

5.2% DV

Vitamin D

0mcg

0% DV

Iron

1mg

5.8% DV

Vitamin B12

0mcg

0% DV

Calcium

42.4mg

3.3% DV

Vitamin B6

0.1mg

7.3% DV

Magnesium

30.7mg

7.3% DV

Vitamin C

43.5mg

48.3% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

420.3mcg

46.7% DV

Thiamin B1

0.1mg

7.4% DV

Riboflavin

0.1mg

9.3% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

4% DV

Saturated Fat

0.5g

2.5% DV

Sodium

144.3mg

6.3% DV

Carbohydrates

7.2g

2.6% DV

Total Fat

4.7g

6% DV

Cholesterol

1.1mg

0.4% DV

Brussels Sprouts Slaw

Ingredients (10)

Directions

Sharing options