Egg and Veggie Casserole

American Diabetes Association
Serves: 8 Save

Ingredients (14)

  • 1 Dash kosher salt
  • 1 ground pepper, to taste fresh
  • 4 large tomatoes ripe, seeded and chopped
  • 1 medium zucchini sliced very thin
  • 1 cup spinach leaves chopped
  • 0.5 cup fresh parsley chopped
  • 12 egg whites
  • 0.5 cup fresh basil chopped
  • 2 clove garlic minced
  • 4 oz fresh mozzarella cut into cubes
  • 1 sprig fresh rosemary chopped
  • 2 tbsp olive oil
  • 1 small onion diced
  • 1 Nonstick cooking spray

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Directions

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