
Honey Mustard Chicken Tenders
Ingredients (17)
- For the Honey Mustard Chicken Tenders:
- 1 tablespoon kosher salt
- 2 teaspoons smoked paprika
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 tablespoon honey
- 1 cup low fat buttermilk*
- 1 1/2 pounds chicken tenderloins
- 2 cups whole wheat Panko bread crumbs
- 2 tablespoons extra virgin olive oil
- 2 egg whites, lightly beaten
- 1 tablespoon Dijon mustard
- For the Creamy Honey Mustard Dipping Sauce:
- 1/2 cup non-fat plain Greek yogurt
- 2 tablespoons Dijon mustard
- 1 tablespoon honey
- Pinch salt
Ingredient Facts and Health Benefits
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Directions
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