Honey Mustard Chicken Tenders

Ingredients (17)

• For the Honey Mustard Chicken Tenders:
• 1 tablespoon kosher salt
• 2 teaspoons smoked paprika
• 1 teaspoon onion powder
• 1 teaspoon garlic powder
• 1 tablespoon honey
• 1 cup low fat buttermilk*
• 1 1/2 pounds chicken tenderloins
• 2 cups whole wheat Panko bread crumbs
• 2 tablespoons extra virgin olive oil
• 2 egg whites, lightly beaten
• 1 tablespoon Dijon mustard
• For the Creamy Honey Mustard Dipping Sauce:
• 1/2 cup non-fat plain Greek yogurt
• 2 tablespoons Dijon mustard
• 1 tablespoon honey
• Pinch salt